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 Double-Sided Reflection

September 7, 2017 by Dr. Ellen

A double-sided reflection is a great way of expressing ambivalence to your client.  It’s a short summary of both sides of the ambivalence.  It’s basically “You feel two ways about this. On one hand you feel__________and on the other hand you feel____________”. Using the example in the article in this newsletter, you might say to ES, “On […]

Filed Under: Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Teaching

The Function of Empathy in Motivational Interviewing

August 23, 2017 by Dr. Ellen

High levels of empathy are key to the MI guiding style. Empathy has been misunderstood as the expression or demonstration of kindness, agreement, acceptance, or concern for the patient. It is more than that. Empathy is not sympathy, ”poor you”, nor is it “I’ve had the same problem”. In Motivational Interviewing, empathy is simply the demonstration of a keen but neutral curiosity for […]

Filed Under: Change, Learning Motivational Interviewing: Introductory, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques Tagged With: Behavior Changes, change talk, clinician, communication, motivational interviewing, tips

Managing Patient “Resistance” with MI

August 23, 2017 by Dr. Ellen

If your work involves helping people change their behavior, you have probably encountered a “resistant” client. I put the word in quotes because it implies there is something wrong with them. They are resisting something they should want to change and it’s so very clear to you that it’s true. In Motivational Interviewing, we assume […]

Filed Under: Change, Learning Motivational Interviewing: Introductory, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Personal, Teaching Tagged With: Behavior Changes, change, change talk, clinician, listening, motivation, motivational interviewing, tips

Teaching Dietetic Interns What They Won’t Need to Unlearn

April 12, 2016 by Dr. Ellen

One of my favorite Motivational Interviewing Workshop trainings I do all year is for the dietetic interns of eastern MA.  I was trained in Boston in 1971, and would have benefited greatly from a workshop such as the one I now provide. I was taught to teach the diet, and always felt like I was […]

Filed Under: Conducting MI Trainings, Dieting, Learning Motivational Interviewing: Introductory, Motivational Interviewing Techniques, Nutrition, Teaching, Training Dietetic Internship Students Tagged With: Boston, change, change talk, ellen glovsky, Healthy Living, Massachusetts, motivational interviewing

Do I Really Get to Eat What I Want?

March 21, 2016 by Dr. Ellen

Ideas about nutrition and dieting are a common topic of conversation in my life.  Once people find out what I do for a living, they often want to tell me about their struggles with diet, food, and their weight.  I try not to miss a chance to “carry the message” that there’s an alternative to […]

Filed Under: Dieting, Nutrition, Weight, Weight Loss Tagged With: communication, ellen glovsky, food, food choices, Hunger, listening, motivational interviewing, Northeastern University, nutrition

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