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MAKE A DIFFERENCE

Dr. Ellen is an expert trainer and coach in the use of Motivational Interviewing for (MI) health behavior change.  If you are tired of trying to MAKE people change to improve their health, you’ve come to the right place. MI is an evidence-based approach to behavior change counseling, and includes the spirit of your relationship with your client, and a number of skills and strategies to help people decide if, when and how they will change.

Dr. Ellen’s work includes conducting workshops, consultations and coaching in MI for organizations, clinics and individuals in the helping professions.

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Motivational Interviewing is a set of skills for those who work with people to change their behavior in a positive direction. MI is grounded in the spirit of your relationship with your client, and emphasizes collaboration, acceptance, autonomy and compassion. Also included are the relational skills and techniques for helping the client decide if, when and how they will change.

 

MI is about clients convincing themselves to make changes to their lifestyle to improve their health, reduce stress, and live in a way that aligns with their goals and values.

We offer customized training for your staff, setting, and budget. Training is delivered via in-person workshops, by live and recorded webinar, as well as individual and small group coaching. I’m Dr. Ellen Glovsky, and I can help you learn the spirit and techniques of MI to become more effective at fostering change in health behavior.

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WELLNESS NOT WEIGHT

Dr. Ellen Glovsky brings a new, well rounded perspective to issues of weight, health and helping people change behavior. This book is the first to address Health at Every Size (HAES), Motivational Interviewing (MI), and a non-diet, wellness approach to managing health and weight within one comprehensive text.

Using modern up-to-date thinking, the topics flow and create a compelling “argument” in favor of a wellness approach to health, rather than a weight focus.

The chapters on Motivational Interviewing address the behavioral issues inherent in lifestyle change efforts. You’ll find chapters on the science that supports Health At Every Size and a Non-diet Approach. It also includes a section designed for both professionals wishing to use these principles with their patients and clients, and for the lay public who want to learn more about adopting these ideas in their own lives.

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