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Weight Watchers or “Self-Compassion” – Guest Blog Post by Jean Fain

May 28, 2015 by Dr. Ellen

Weight Watchers or “Self Compassion”? This was originally published in the CommonHealth Blog of WBUR, Boston’s NPR radio station.  This article is in response to the death in April of Jean Nidetch, the founder of Weight Watchers.  This article was written by my friend and colleague, Jean Fain, author of The Self Compassion Diet  . As […]

Filed Under: Authors, Dieting, Food, Guest Post, Guest Post, Nutrition, Recommended Reading, Teaching, Weight, Weight Loss, Wellness Tagged With: Behavior Changes, Boston, communication, ellen glovsky, food, food choices, goal, health, Healthy Living, Massachusetts, Northeastern University, nutrition

On Vulnerability and Creativity

September 10, 2013 by Dr. Ellen

I recently attended a program at my Temple Shalom of Newton, where I am a member.  This program was for Slichot, which is the time before the high holidays, the Jewish New Year and Yom Kippur, the Day of Atonement.  During this time, we prepare to consider our actions during the past year, to take […]

Filed Under: Authors, Books, Recommended Reading Tagged With: Behavior Changes, Boston, ellen glovsky, Northeastern University, reflections, relationships, values

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