Signed Book and DVD Packages

Wellness, Not Weight: Health at Every Size and Motivational Interviewing, brings a new, well rounded perspective to issues of weight, health and helping people change behavior. This book is the first to address Health at Every Size (HAES), Motivational Interviewing (MI), and a non-diet, wellness approach to managing health and weight within one comprehensive text.

This book is a compilation of chapters by the thought leaders in these fields.  They each write about the most up-to-date thinking in these topics.

The book is woven together by its editor, Dr. Ellen Glovsky so that the topics flow and create a compelling “argument” in favor of a wellness approach to health, rather than a weight focus.  The chapters on Motivational Interviewing address the behavioral issues inherent in lifestyle change efforts.

The book includes chapters on the science that supports Health At Every Size and a Non-diet Approach. It also includes a section designed for both professionals wishing to use these principles with their patients and clients, and for the lay public who want to learn more about adopting these ideas in their own lives.

Signed Book
$52.00 plus $4.99 shipping

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Signed Book plus DVD title, “Introduction to Motivational Interviewing”
see DVD titles description below
DVDs are a $10.00 plus shipping value sold separately. DVD packaged with book for $7.00.
$56.00 plus $4.99 shipping

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Signed Book plus DVD title, “Motivational Interviewing and a Non-Diet Approach”
see DVD titles description below
$56.00 plus $4.99 shipping
DVDs are a $10.00 plus shipping value sold separately.
DVD packaged with book for $7.00.

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Signed Book plus 2 DVD titles, “Introduction to Motivational Interviewing” and “Motivational Interviewing and a Non-Diet Approach”
see DVD titles description below
$63.00 plus 4.99 shipping
DVDs are a $10.00 each plus shipping value sold separately.
DVD packaged with book for $7.00.

DVD titles DVD 102 Introduction to Motivational Interviewing
Type: DVD or Digital Download
Lecturer: Ellen Glovsky, PhD
Price : $10.00 plus $3.99 shipping

This recorded webinar discusses the spirit of Motivational Interviewing, as well as the basic skills, including the concepts of the “righting reflex,” change talk, and the decisional matrix, three core components of the MI guiding style.

This DVD  is a recorded lecture, including power point slides and handouts.
Phone: 781-890-1618
Email Dr. Ellen

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DVD 103 Motivational Interviewing and a “Non-Diet” Approach to Dietary Behavior Change
Type: DVD or Digital Download
Lecturer: Ellen Glovsky, PhD
Price : $10.00 plus $3.99 shipping

• A discussion of the basic ideas of a “non-diet”, conscious eating approach to helping clients learn to make peace with food;
• The basics of Motivational Interviewing and its application to health behavior change counseling.

A “non-diet” or wellness approach to dietary behavior change can help your clients become more aware of their body’s signals regarding hunger and fullness and use these signals to know when, what and how much to eat.  Motivational Interviewing works seamlessly with this wellness approach by helping clients to identify their goals and values, and decide what they would like to do regarding their diet and nutrition based on these goals.

This 52-minute training DVD package includes a presentation on a “non-diet” approach, professional color Power Point slides, and handouts for use with clients.

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