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MI Practice Tip:  Engagement

March 20, 2015 by Dr. Ellen

The basic process of MI, engagement,is the foundation of your relationship with your client, and all that builds on it.  To be an effective agent of change, the practitioner must demonstrate engagement at every opportunity, by letting the client know that they are listening and understand the meaning of the proposed change to the client.  […]

Filed Under: MI Tips, Motivational Interviewing and Behavior Theory, Motivational Interviewing Language, Nutrition, Personal, Teaching Tagged With: Behavior Changes, diet, ellen glovsky, food, food choices, Healthy Living, Massachusetts, motivational interviewing, nutrition

MI Practice Tip:   It’s OK to Drop the Guilt About Food

March 16, 2015 by Dr. Ellen

Motivational Interviewing and a Non-Diet approach work beautifully together. You can let your client know that it’s OK to drop the guilt about food, and look inward to her body’s messages about when, what and how much to eat.  Using MI, we are a guide, helping the client to see a new way of looking […]

Filed Under: Dieting, Food, MI Tips, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Nutrition Tagged With: Boston, ellen glovsky, Hunger, Massachusetts, Northeastern University, nutrition

Counseling Tips for Nutrition Therapists: Practice Workbook, Volume 3 by Molly Kellogg, RD, LCSW

March 11, 2015 by Dr. Ellen

Excerpted from Counseling Tips for Nutrition Therapists: Practice Workbook, Volume 3 by Molly Kellogg,RD, LCSW, Kg Press, 2014 This month, I am spotlighting my colleague and friend, Molly Kellogg, who has written a wide variety of practice tips for nutrition professionals. We humans come in wondrous variety, and we approach the world with an infinite range […]

Filed Under: Authors, Guest Post, Nutrition Tagged With: Behavior Changes, clinician, food, food choices, motivation, motivational interviewing, nurse managers, nutrition, tips

Setting the Record Straight. What’s true about nutrition and what’s not?

December 12, 2013 by Dr. Ellen

I go to a local gym twice a week to improve my muscle strength.  The truth is I really don’t like the gym, but my trainer is an old friend from high school, and I enjoy chatting with her while I work.  This gym is a “private” one, where only independent trainers can bring clients, […]

Filed Under: Nutrition Tagged With: diet, ellen glovsky, food choices, health, Healthy Living, Michael Pollan, nutrition

Being on a Diet Is Like Being on a Leash

November 14, 2013 by Dr. Ellen

One of my clients, Penny, is a woman struggling with dieting, food and her body. She came to me for help, since weight loss diets were not working, and she began to feel desperate. After menopause, she felt herself “getting fatter and fatter” and couldn’t figure out what to do about it. We’ve worked together […]

Filed Under: Dieting, Inspiration, Motivational Interviewing Techniques, Nutrition Tagged With: Behavior Changes, Boston, change talk, diet, ellen glovsky, food, food choices, Healthy Living, Hunger, Massachusetts, motivational interviewing, Northeastern University, nutrition

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