Weight Watchers or “Self Compassion”? This was originally published in the CommonHealth Blog of WBUR, Boston’s NPR radio station. This article is in response to the death in April of Jean Nidetch, the founder of Weight Watchers. This article was written by my friend and colleague, Jean Fain, author of The Self Compassion Diet . As […]
Using Powerful Activities in Workshops for the Public
In my October newsletter I wrote about using MI in working with lay audiences, and the types of workshop activities I used in the workshop I conducted in September. The main activity we did together that was extremely well received is the Values Card Sort. At the end of this article are links to the […]