I’ve been an MI trainer for 8 years. When I first began learning the techniques of MI as a clinician, and then learned to run my own trainings, I thought I knew all I needed to know about MI I’ve since learned that something new comes up in almost every MI training that I conduct. Participants […]
Having a Real Choice in What You Eat
In my last post, I wrote about the idea that volition, or the desire for change in behavior is only a part of the process of change. There are other obstacles people face in this process. For example, in changing one’s food habits, one such obstacle is either not having access to the foods that […]
