In October, I attended the Motivational Interviewing Network of Trainers (MINT) annual conference in Atlanta, GA. As always, I felt invigorated and refreshed about my ability to teach and train others in MI , and learned many new ideas. Over the next few posts, I will tell you about some of them. One set of […]
Why Take Time To Love Yourself?
This article is adapted from my friend and colleague, Diana Cullum-Dugan’s newsletter. You can find Diana at www.NamasteNutrition.net and email her at DianaCullumDugan@gmail.com Why take time to love yourself? The gift of you is tremendous. The richness, unique skills, and intelligence that make you are stellar. Diets fix us and stop the emotions married to […]
Being on a Diet Is Like Being on a Leash
One of my clients, Penny, is a woman struggling with dieting, food and her body. She came to me for help, since weight loss diets were not working, and she began to feel desperate. After menopause, she felt herself “getting fatter and fatter” and couldn’t figure out what to do about it. We’ve worked together […]
My New Book Will Be Published Soon!
For most of my 40+ year career I have dreamed about publishing a book of my own. This dream is coming true! I have worked for the past 2 years assembling and editing an anthology titled Wellness, Not Weight: Health At Every Size and Motivational Interviewing. It will be published by Cognella Press in the […]
The Power of the Meaning of Words in Motivational Interviewing
I’ve been an MI trainer for 8 years. When I first began learning the techniques of MI as a clinician, and then learned to run my own trainings, I thought I knew all I needed to know about MI I’ve since learned that something new comes up in almost every MI training that I conduct. Participants […]
