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 Double-Sided Reflection

September 7, 2017 by Dr. Ellen

A double-sided reflection is a great way of expressing ambivalence to your client.  It’s a short summary of both sides of the ambivalence.  It’s basically “You feel two ways about this. On one hand you feel__________and on the other hand you feel____________”. Using the example in the article in this newsletter, you might say to ES, “On […]

Filed Under: Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Teaching

The Function of Empathy in Motivational Interviewing

August 23, 2017 by Dr. Ellen

High levels of empathy are key to the MI guiding style. Empathy has been misunderstood as the expression or demonstration of kindness, agreement, acceptance, or concern for the patient. It is more than that. Empathy is not sympathy, ”poor you”, nor is it “I’ve had the same problem”. In Motivational Interviewing, empathy is simply the demonstration of a keen but neutral curiosity for […]

Filed Under: Change, Learning Motivational Interviewing: Introductory, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques Tagged With: Behavior Changes, change talk, clinician, communication, motivational interviewing, tips

Managing Patient “Resistance” with MI

August 23, 2017 by Dr. Ellen

If your work involves helping people change their behavior, you have probably encountered a “resistant” client. I put the word in quotes because it implies there is something wrong with them. They are resisting something they should want to change and it’s so very clear to you that it’s true. In Motivational Interviewing, we assume […]

Filed Under: Change, Learning Motivational Interviewing: Introductory, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Personal, Teaching Tagged With: Behavior Changes, change, change talk, clinician, listening, motivation, motivational interviewing, tips

MI Practice Tip:  Engagement

March 20, 2015 by Dr. Ellen

The basic process of MI, engagement,is the foundation of your relationship with your client, and all that builds on it.  To be an effective agent of change, the practitioner must demonstrate engagement at every opportunity, by letting the client know that they are listening and understand the meaning of the proposed change to the client.  […]

Filed Under: MI Tips, Motivational Interviewing and Behavior Theory, Motivational Interviewing Language, Nutrition, Personal, Teaching Tagged With: Behavior Changes, diet, ellen glovsky, food, food choices, Healthy Living, Massachusetts, motivational interviewing, nutrition

MI Practice Tip:   It’s OK to Drop the Guilt About Food

March 16, 2015 by Dr. Ellen

Motivational Interviewing and a Non-Diet approach work beautifully together. You can let your client know that it’s OK to drop the guilt about food, and look inward to her body’s messages about when, what and how much to eat.  Using MI, we are a guide, helping the client to see a new way of looking […]

Filed Under: Dieting, Food, MI Tips, Motivational Interviewing and Behavior Theory, Motivational Interviewing Techniques, Nutrition Tagged With: Boston, ellen glovsky, Hunger, Massachusetts, Northeastern University, nutrition

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